Weigh In record (no journal entry) for 04 February 2016
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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799 kcal
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Fat: 11.64g | Prot: 93.76g | Carbs: 81.17g.
Breakfast: Muslo de Pollo (sin Comer la Piel), Ideal Pan Pita Integral Light. Lunch: Pepino (Pelado), Repollo, Pechuga de Pavo o de Pollo. Dinner: Super Pollo Filetitos de Pollo, Lechuga, Palta, Livean Gelatina, Ideal Pan Pita Integral Light, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Alter Natural Galletas Salvado Light. more...
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steady weight
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