Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
geomuse
Journal
04 Feb 16
geomuse's Journal, 04 Feb 16
geomuse's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2016
79.6 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2016:
1123 kcal
Fat: 37.83g | Prot: 31.36g | Carbs: 167.35g.
Breakfast:
Blackberries.
Lunch:
Lance Toast Chee Real Peanut Butter Crackers (42g), Del Monte Sunfresh Red Grapefruit (No Sugar Added).
Dinner:
California Pizza Kitchen Pepperoni Pizza.
Snacks/Other:
Bear Naked Sea Salt Caramel Apple Granola, nabisco Mini Nilla Wafers.
more...
2364 kcal
Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
geomuse's Weight History
View Complete History