Weigh In record (no journal entry) for 04 February 2016
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1159 kcal
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Fat: 29.92g | Prot: 94.53g | Carbs: 127.92g.
Breakfast: Lidl Fromage Blanc Vanille 20%, Alsa Flan Patissier aux Oeufs, LU Belvita Chocolat. Lunch: Pomme, Salade Verte, Carrefour Poivrons Rouges Grillés, Le Gaulois Escalope de Poulet. Dinner: Tartare Marque Ail et Fines Herbes, Saint Alby Blanc de Poulet, Carrefour Miettes de Thon à la Tomate. Snacks/Other: Clémentines. more...
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1533 kcal
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Exercise:
Fitness Training (Workout) - 22 minutes, Driving - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mialalala's Weight History
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