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Vesjusja
Journal
04 Feb 16
Vesjusja's Journal, 04 Feb 16
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Weigh In record (no journal entry) for 04 February 2016
76.6 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2016:
1021 kcal
Fat: 35.61g | Prot: 67.38g | Carbs: 108.29g.
Breakfast:
Everyday Мюсли, Мандарины.
Lunch:
Запеченные или Жареные Креветки, Жареные Кальмары, Перекресток Салат Фунчоза по-Корейски.
Dinner:
Сырник, Сыр Российский.
more...
2147 kcal
Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 16 hours, Sleeping - 5 hours.
more...
Losing 4.9 kg a Week
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Vesjusja's Weight History
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