Weigh In record (no journal entry) for 11 October 2011
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111.8 kg
Lost so far: 9.0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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335 kcal
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Fat: 15.26g | Prot: 5.03g | Carbs: 44.77g.
Lunch: olive oil, brown rice. more...
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Losing 31.4 kg a Week
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