Weigh In record (no journal entry) for 11 October 2011
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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1026 kcal
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Fat: 48.44g | Prot: 101.44g | Carbs: 43.93g.
Breakfast: apple, peach. Lunch: TURKEY PASTRAM, salad. Dinner: beef steak. more...
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Losing 1.9 kg a Week
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Kristinap111's Weight History
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