Weigh In record (no journal entry) for 04 February 2016
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64.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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605 kcal
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Fat: 14.74g | Prot: 63.23g | Carbs: 51.82g.
Breakfast: Юбилейное Утреннее Мультизлаковое, Кофе с Молоком, Сыр Российский, Хлебный Дом Хлебцы Финские Зерновые. Lunch: Куриное Филе. more...
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Losing 0.7 kg a Week
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MarNazar's Weight History
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