Weigh In record (no journal entry) for 03 February 2016
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116.6 kg
Lost so far: 8.2 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1755 kcal
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Fat: 51.45g | Prot: 60.57g | Carbs: 150.19g.
Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Cheese, Broccoli, Fresh'n Easy Garden Salad, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Peanut Butter, Peanut Butter, Great Value Saltine Crackers, Beer. more...
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Losing 12.7 kg a Week
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Fatflo58's Weight History
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