Weigh In record (no journal entry) for 03 February 2016
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2016:
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1516 kcal
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Fat: 56.14g | Prot: 100.63g | Carbs: 125.07g.
Breakfast: Su, Beyaz Ekmek, Şekersiz Çay, Yeşil Çay, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Su, Yörsan Yarım Yağlı Yoğurt, Zeytinyağlı Kereviz. Dinner: Rakı, Mevsim Salata, Levrek. Snacks/Other: Kuru İncir, Tadım Sarı Leblebi, Doğadan Form Çayı. more...
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1641 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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asminlena's Weight History
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