Weigh In record (no journal entry) for 30 December 2009
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71.8 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2009:
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1176 kcal
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Fat: 28.12g | Prot: 81.39g | Carbs: 156.45g.
Lunch: Guiltless Chicken Platter, chili's chips and salsa. Dinner: john soules foods, raspberry vinaigrette, sun dried tomatoes, Fat Free Wheat Tortillas, lettuce. Snacks/Other: pineapple, tropicana orange juice, nutella, sara lee raisin bread. more...
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Gaining 5.4 kg a Week
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cellybell's Weight History
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