Weigh In record (no journal entry) for 03 February 2016
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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986 kcal
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Fat: 27.12g | Prot: 66.79g | Carbs: 118.76g.
Breakfast: Delisse Fromage Blanc 0%, Bjorg Sirop d'agave Bio, Danone Actimel 0% Allégé en Sucres, Lipton Thé Vert Menthe, Banane. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Kiwi, Côtelette de Porc Grillée ou Cuite au Four, Carrefour Flageolets. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Crêpes Nature, Mangues, Picard Purée de Légumes Verts. more...
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Losing 0.6 kg a Week
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alex050405's Weight History
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