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2 semana 4 quilos!!!! maravilha obri.. meu Deus
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96.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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544 kcal
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Fat: 6.65g | Prot: 23.41g | Carbs: 101.62g.
Breakfast: Pullman Pão Integral Original, Jussara Leite Desnatado. Lunch: Giraffas Feijão Carioca, Arroz Branco (Médio, Cozido). Dinner: Alface, Tomates, Suco de Limão, Alface Rúcula. more...
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3153 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 7 hours, Hiking - 20 minutes, Running - 6/mph - 41 minutes. more...
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Losing 2.1 kg a Week
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vagnergui90's Weight History
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