Weigh In record (no journal entry) for 02 February 2016
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1558 kcal
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Fat: 50.07g | Prot: 89.77g | Carbs: 166.51g.
Breakfast: Yogurísimo Cremix, Manzana, Melón. Lunch: Pan Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pata Muslo. Dinner: Dátil, Ciruela, Maní, Vino Blanco de Mesa, Arroz con Atun, Milanesa de Ternera. Snacks/Other: Arroz con Atun, Dátil. more...
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2496 kcal
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Exercise:
Baseball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Sebastian_72's Weight History
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