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seher GÜNGÖR
Journal
02 Feb 16
seher GÜNGÖR's Journal, 02 Feb 16
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Weigh In record (no journal entry) for 02 February 2016
72.6 kg
Lost so far:
8.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2016:
739 kcal
Fat: 22.17g | Prot: 25.07g | Carbs: 114.98g.
Lunch:
General Mills Kix Cereal.
Dinner:
Cheese Pizza.
Snacks/Other:
Apples.
more...
1997 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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seher GÜNGÖR's Weight History
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