Weigh In record (no journal entry) for 02 February 2016
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79.9 kg
Lost so far: 21.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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298 kcal
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Fat: 4.39g | Prot: 18.11g | Carbs: 47.88g.
Breakfast: Great Value Powdered Creamer, Strawberries, Meijer Unsweetened Frozen Blueberries, Kellogg's Special K Protein Plus Cereal, Dannon All Natural Nonfat Plain Yogurt. more...
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Losing 1.7 kg a Week
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mommymander08's Weight History
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