Weigh In record (no journal entry) for 02 February 2016
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119.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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575 kcal
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Fat: 18.10g | Prot: 56.04g | Carbs: 32.49g.
Breakfast: Senfsoße, REWE Mischsalat, Gekochtes Ei. Lunch: Harzbube Handkäse mit Edelschimmel, Norma Bio - Brot Vierkorn. Snacks/Other: Spreewaldrabe Spreewälder Knoblauchgurken. more...
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Losing 3.5 kg a Week
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paeschke77's Weight History
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