Weigh In record (no journal entry) for 02 February 2016
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1416 kcal
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Fat: 97.17g | Prot: 102.16g | Carbs: 38.37g.
Breakfast: Möhren, Milfina Butter, Aldi Kochschinken, Aldi Eiweißbrot (35g), Lindenhof Gouda, Burger Knäcke Urtyp, Kaffee mit Milch. Lunch: Champignons, Baby-Zucchini, REWE Bio Schmand 24% Fett, Gut Ponholz Schweinehackfleisch, Blumenkohl. Snacks/Other: Alpenmark Le Gruyere, Aldi Parmigiano Reggiano. more...
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Losing 0.5 kg a Week
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