Ripfull's Journal, 02 Feb 16

Ripfull's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2016

81.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

971 kcal

Fat: 21.93g | Prot: 89.66g | Carbs: 125.67g. Breakfast: Eggplant, Egg White, Incarlopsa Jamón Serrano de Hembra, Hacendado Queso Havarti Light en Lonchas, Hacendado Queso Fresco Batido 0%. more...

2863 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Gym - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ripfull's Weight History

View Complete History

Ripfull's Journal, 02 Feb 16

Submit a Comment

Ripfull's Weight History