Weigh In record (no journal entry) for 02 February 2016
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107.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1431 kcal
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Fat: 79.51g | Prot: 66.43g | Carbs: 114.03g.
Breakfast: Filet z Piersi Kurczaka w Panierce, Ryba po Grecku, Biedronka Chleb Alpejski, Masło, Czosnek. Lunch: Masło, Biedronka Chleb Alpejski. Dinner: Masło, Społem Chleb Żytni Razowy. Snacks/Other: Jabłko, Masło, Biedronka Konserwa Turystyczna, Biedronka Chleb Wieloziarnisty. more...
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2616 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 0.7 kg a Week
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