Weigh In record (no journal entry) for 02 February 2016
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84 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1454 kcal
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Fat: 34.97g | Prot: 124.10g | Carbs: 156.57g.
Breakfast: Большая Перемена Молоко, Nesquik Готовый Шоколадный Завтрак. Lunch: Ярмарка Нут, Куриное Филе. Dinner: Яйцо Куриное. Snacks/Other: Adrenaline Rush Энергетический Напиток. more...
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Gaining 1.1 kg a Week
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