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MicaCarey
Journal
01 Feb 16
MicaCarey's Journal, 01 Feb 16
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Weigh In record (no journal entry) for 01 February 2016
67 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2016:
410 kcal
Fat: 7.83g | Prot: 15.05g | Carbs: 73.23g.
Breakfast:
Banana, Café con Leche, Tortas de Arroz Integral, Pan de Salvado.
more...
1998 kcal
Exercise:
Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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MicaCarey's Weight History
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