pantherlily's Journal, 10 Oct 11

alright......we are gonna start this again...and be more serious this time!
112.0 kg Lost so far: 2.7 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2011:
1451 kcal Fat: 51.41g | Prot: 48.88g | Carbs: 212.72g.   Breakfast: strawberries and cream oatmeal, ruby red grapefruit juice old orchard. Lunch: tomato, onion, bell pepper, italian dressing, american sliced cheese, chopped ham, flour tortilla. Dinner: red wine vinegar, cilantro, peanuts, bell pepper, pasta noodles. Snacks/Other: lemon,  tea, chocolate, vanilla caramel latte maxwell house. more...
2792 kcal Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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pantherlily's Weight History


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