Weigh In record (no journal entry) for 01 February 2016
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84.7 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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894 kcal
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Fat: 14.95g | Prot: 40.20g | Carbs: 161.91g.
Breakfast: Molico Leite Desnatado, Melão, Banana Prata. Lunch: Tomates, Gengibre, Maçã, Couve Manteiga Crua, Ovo Cozido. Dinner: Cebolas, Melão, Quero Feijão Carioca, Arroz Branco, Ovo Cozido, Couve Manteiga Crua, Gengibre, Maçã, Tomates. more...
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Gaining 0.7 kg a Week
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Reinaldo_o's Weight History
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