Weigh In record (no journal entry) for 01 February 2016
|
85.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
115 kcal
|
Fat: 6.51g | Prot: 4.54g | Carbs: 9.57g.
Breakfast: Berries, Fair Cape Double Cream Yoghurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|