Weigh In record (no journal entry) for 10 October 2011
|
64.0 kg
Lost so far: 29.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2011:
|
298 kcal
|
Fat: 26.55g | Prot: 9.88g | Carbs: 2.90g.
Breakfast: sausage, Coffeemate sugar free hazelnut, coffee. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|