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curti.corrado
Journal
01 Feb 16
curti.corrado's Journal, 01 Feb 16
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Weigh In record (no journal entry) for 01 February 2016
101 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 February 2016:
1099 kcal
Fat: 60.51g | Prot: 63.91g | Carbs: 82.76g.
Breakfast:
Cappuccino.
Lunch:
Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva, Fagioli (in Scatola).
Dinner:
Olio Extra Vergine di Oliva, Conad Insalata Classica, Coop Hamburger di Bovino Adulto.
Snacks/Other:
Banana.
more...
2954 kcal
Exercise:
boxe - sacco - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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curti.corrado's Weight History
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