Weigh In record (no journal entry) for 01 February 2016
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91.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1155 kcal
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Fat: 53.51g | Prot: 64.31g | Carbs: 97.17g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat, Tassimo Cadbury. Lunch: Crusti Croc Chips Paprika, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), d'Aucy Petits Pois et Carottes à l'étuvée. Dinner: Camembert, Mélange de Légumes (Égouttés Solides, en Conserve), Pilon de Poulet. Snacks/Other: Nutella Nutella, Crêpes Nature. more...
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2636 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Sleeping - 1 hour, Resting - 19 hours and 15 minutes, Driving - 3 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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