Weigh In record (no journal entry) for 01 February 2016
|
87 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 February 2016:
|
1493 kcal
|
Fat: 66.92g | Prot: 82.32g | Carbs: 158.17g.
Breakfast: Maçã, Kiwi. Lunch: Laranjas, Batatas (sem Casca, sem Sal, Cozido), Cenouras Cozidas, Grelos, Salmão no Forno ou Grelhado, Alho, Azeite, Ovo Cozido. Snacks/Other: Maçãs Gala, Kiwi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pedro de Melo's Weight History
|