Weigh In record (no journal entry) for 01 February 2016
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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421 kcal
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Fat: 7.59g | Prot: 11.36g | Carbs: 79.01g.
Breakfast: Чудо Творржный Продукт Ваниль Шоколад, Русский Продукт Геркулес Фитнес Овсяные Хлопья с Овсяными Отрубями, Чай (без Кофеина), Магнит Банан. more...
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Losing 4.2 kg a Week
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WillyWonkaHD's Weight History
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