Weigh In record (no journal entry) for 01 February 2016
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82.1 kg
Lost so far: 4.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1019 kcal
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Fat: 38.48g | Prot: 77.00g | Carbs: 89.15g.
Breakfast: Jafaden Jus Multifruits, Elle & Vire Beurre Doux 60%, Épi d'or Tartines Craquantes au Blé Complet. Lunch: Baguette, Delisse Fromage Blanc 0%, Carrefour Crevettes Cuites P'tites Roses, Fleury Michon Surimi Cœur Frais, Oeuf Brouillé (Entier, Cuit). Dinner: Viande de Lapin, Haricots Verts(Congelés). more...
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2644 kcal
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Exercise:
Driving - 20 minutes, Vacuuming - 20 minutes, Showering - 10 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 5 hours, Sleeping - 7 hours, Resting - 10 hours and 10 minutes, Housework - 20 minutes, Cooking - 30 minutes. more...
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Gaining 6.3 kg a Week
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bridget stef's Weight History
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