Weigh In record (no journal entry) for 01 February 2016
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128.3 kg
Lost so far: 11.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1407 kcal
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Fat: 60.71g | Prot: 105.44g | Carbs: 109.09g.
Breakfast: Гречка Отварная, Кубанский Молочник Молоко 2,5%, Сметанный Соус, Кета. Lunch: Мясо Индейки (Вареное, Жареное), Гречка Отварная, Ламбер Сыр. Dinner: Активия Йогурт с Черносливом. more...
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Gaining 0.7 kg a Week
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