Weigh In record (no journal entry) for 01 February 2016
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1907 kcal
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Fat: 64.74g | Prot: 85.60g | Carbs: 242.69g.
Breakfast: Спагетти, Кофе с Молоком, Котлета Говяжья. Lunch: Лента Пирог с Вишней, Чай, Хлеб, Котлета Говяжья, Уха. Dinner: Лента Пирог с Вишней, Белый Хлеб, Котлета Говяжья, Картофельное Пюре. Snacks/Other: Халва, Чай. more...
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1772 kcal
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Exercise:
Studying - 2 hours, Cleaning - 1 hour, Cardio - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Rina Romamova's Weight History
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