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Vesjusja
Journal
01 Feb 16
Vesjusja's Journal, 01 Feb 16
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Weigh In record (no journal entry) for 01 February 2016
79.7 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2016:
1423 kcal
Fat: 42.82g | Prot: 111.99g | Carbs: 148.47g.
Breakfast:
Everyday Мюсли.
Lunch:
Греческий Салат, Жареная Куриная Грудка без Покрытия (Кожа не Съедена).
Dinner:
Греческий Салат, Жареная Куриная Грудка без Покрытия (Кожа не Съедена).
Snacks/Other:
Bio Баланс Био Йогурт Чернослив, Nescafe Кофе Растворимый, Мандарины.
more...
2971 kcal
Exercise:
Housework - 2 hours, Working - 8 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Vesjusja's Weight History
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