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I am slipping more and more often. Ate half a pan of zucchini brownies yesterday. At least they had zucchini, but I think that is how I justified eating so many. Have pretty much forgotten about drinking water :( that is a huge problem. I have got to get back on track and get to my goal!!
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78.0 kg
Lost so far: 12.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1713 kcal
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Fat: 69.43g | Prot: 73.31g | Carbs: 211.58g.
Breakfast: coffee, Mini Omelet with Reduced Fat Cheese, hashbrown. Lunch: water, zucchini brownie, general tso market day meal. Dinner: milk, white corn, mashed potato, pork. Snacks/Other: Signature Vanilla Ice Cream Miniature. more...
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Gaining 1.7 kg a Week
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