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didoudoudou
Journal
31 Jan 16
didoudoudou's Journal, 31 Jan 16
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Weigh In record (no journal entry) for 31 January 2016
75 kg
Lost so far:
17 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2016:
869 kcal
Fat: 34.94g | Prot: 26.71g | Carbs: 105.67g.
Breakfast:
Jus d'Orange Fraîchement Pressé, Fruit d'Or Margarine, Leader Price Sucre en Morceaux, Café, Leader Price Biscottes au Froment.
Lunch:
Nutella Nutella, Pain Blanc, Pitch Brioches Fraise.
Dinner:
Tartiflette.
more...
2040 kcal
Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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didoudoudou's Weight History
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