Weigh In record (no journal entry) for 31 January 2016
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1975 kcal
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Fat: 53.10g | Prot: 87.84g | Carbs: 264.28g.
Breakfast: Dátil, Yogurísimo Cremix, Medialuna, Banana, Dátil. Lunch: Yogurísimo Cremix, Kanikama. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Dátil, Melón. more...
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2607 kcal
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Exercise:
Baseball - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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