Giulietta.p's Journal, 31 Jan 16

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Weigh In record (no journal entry) for 31 January 2016

79.3 kg Lost so far: 0.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2016:

1456 kcal

Fat: 55.69g | Prot: 48.92g | Carbs: 231.16g. Breakfast: Nestlé Cereali Fitness, Latte Intero. Lunch: Coca-Cola Coca-Cola Zero (Lattina), McDonald's Big Mac, McDonald's Patatine Fritte (Medie). Dinner: Pizza Margherita. Snacks/Other: Chini Rondelle di Mela ESSICCATE. more...

2025 kcal

Exercise: 50 squat - 3 minutes, camminata - 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 9 hours and 20 minutes. more...

Losing 4.9 kg a Week

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Giulietta.p's Journal, 31 Jan 16

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Giulietta.p's Weight History