Weigh In record (no journal entry) for 31 January 2016
|
49 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2016:
|
734 kcal
|
Fat: 10.31g | Prot: 49.58g | Carbs: 107.79g.
Breakfast: Mandarino, Activia Zero Bianco Cereali, Dieta Dukan Barrette di Crusca d'avena, Caffè Istantaneo (in Polvere), Esselunga Fiocchi di Frumento Integrali, Activia Zero. Lunch: Petto di Pollo (al Forno, senza Grassi, a Fette), Fiorentini Croccantini di Sesamo. Dinner: Fragole, Dieta Dukan Pepite di Crusca d'avena, Activia Zero. Snacks/Other: Torta al Cioccolato (senza Glassa). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dania_76's Weight History
|