Weigh In record (no journal entry) for 31 January 2016
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80.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1971 kcal
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Fat: 71.21g | Prot: 60.80g | Carbs: 248.50g.
Breakfast: Pamplemousse (Rose et Rouge), Pain Blanc, planteur des tropiques Cappuccino. Lunch: Tarte aux Pommes, Gratin Dauphinois, Vin de Table Blanc, Carrefour Pain de Campagne, Tomates Cerises, Salade Verte, Panna Cotta, Filet Mignon de Porc, Picard Petits Pains aux Figues, Saint Eloi Purée de Carottes et Potiron, Lidl Foie Gras de Canard Entier. Dinner: Galette des Rois, Filet Mignon de Porc, Nos Régions Ont du Talent Véritable Brioche de Lyon Fourrée au Saucisson, Fleury Michon Surimi, Carrefour Pain de Campagne, Tomates Cerises, Panzani Cheveux d'ange, Vin de Table Blanc. more...
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2724 kcal
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Exercise:
VTT - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Gaining 1.4 kg a Week
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