Weigh In record (no journal entry) for 17 September 2015
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63.3 kg
Lost so far: 0.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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617 kcal
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Fat: 21.35g | Prot: 77.79g | Carbs: 23.89g.
Breakfast: Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Куриное Филе Вареное. Snacks/Other: Нескафе Кофе, Пестравка Молоко 3,2%, Мёд. more...
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Gaining 0.8 kg a Week
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Kireeshka87's Weight History
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