Weigh In record (no journal entry) for 15 October 2015
|
63.5 kg
Lost so far: 0.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2015:
|
903 kcal
|
Fat: 21.06g | Prot: 57.00g | Carbs: 122.76g.
Breakfast: Юнимилк Биобаланс Кефирный 1%. Lunch: Кубанский Молочник Кефир 1%. Dinner: Простоквашино Молоко 3,2%, Варенье. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kireeshka87's Weight History
|