Weigh In record (no journal entry) for 16 October 2015
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63.3 kg
Lost so far: 0.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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810 kcal
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Fat: 9.05g | Prot: 95.45g | Carbs: 91.21g.
Breakfast: Юнимилк Биобаланс Кефирный 0%. Lunch: Милава Творог Обезжиренный. Dinner: Я Вкусный Йогурт. Snacks/Other: Простоквашино Молоко 3,2%, Мёд. more...
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Losing 1.4 kg a Week
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Kireeshka87's Weight History
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