Weigh In record (no journal entry) for 19 September 2015
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62.6 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1061 kcal
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Fat: 69.88g | Prot: 77.81g | Carbs: 25.09g.
Breakfast: Каждый День Сыр Сулугуни, Останкино Колбаса Докторская. Lunch: Кубанский Молочник Десерт Творожный, Вареное Яйцо. Dinner: Жар Пицца Куриный Шашлык. Snacks/Other: Рогачев Сгущенное Молоко. more...
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Losing 2.1 kg a Week
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Kireeshka87's Weight History
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