Weigh In record (no journal entry) for 30 January 2016
|
75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
2382 kcal
|
Fat: 70.54g | Prot: 55.00g | Carbs: 288.97g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Mate Amargo. Lunch: Villa del Sur Levité, Arepa de Choclo, La Serenísima Queso Cremon, La Serenísima Manteca, Zapallito Verde, Morrón, Tomates Rojos, Huevo Duro. Dinner: Morrón, Huevo Duro, Arepa de Choclo, La Serenísima Queso Cremon. Snacks/Other: Dr Lemon Dr Lemon con Vodka, Quilmes Cerveza, Coca-Cola Coca-Cola, Branca Fernet. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PIAPLANS's Weight History
|