Weigh In record (no journal entry) for 30 January 2016
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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224 kcal
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Fat: 18.47g | Prot: 12.29g | Carbs: 6.38g.
Breakfast: Sargento Muenster Cheese, smart balance smart balance cooking spray, Earthbound Farm Organic Celery, Egg. more...
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steady weight
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Leftyfrhs's Weight History
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