Weigh In record (no journal entry) for 30 January 2016
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62.7 kg
Lost so far: 64.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1345 kcal
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Fat: 32.81g | Prot: 59.45g | Carbs: 224.84g.
Breakfast: Quaker Oats Express Kaneel, Alpro Amandelmelk, Brinta Brinta, Van Gilse Kaneelsuiker. Lunch: Optimel Yoghurt Griekse Stijl Framboos, Kokosblokjes, Marc O'deli Moerbeien Gedroogd, Wonderfully Raw Cocoa Nib Coco-Roons. Dinner: Mayonaise (Mager), Mora Kroketburger, AH Witte Bolletjes, Lamb Weston Twister Fries, Plus Varkensfricandeau. Snacks/Other: OLA Raket, Wrigley's Freedent Professional White Citrus. more...
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Gaining 1.4 kg a Week
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njomnjom's Weight History
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