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Yuùmi
Journal
30 Jan 16
Yuùmi's Journal, 30 Jan 16
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Weigh In record (no journal entry) for 30 January 2016
90.8 kg
Lost so far:
6.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2016:
735 kcal
Fat: 28.91g | Prot: 30.27g | Carbs: 86.57g.
Breakfast:
LU Belvita Petit Déjeuner (12,5g), Nesquik Chocolat Chaud.
Lunch:
Lidl Lasagnes.
Dinner:
Leader Price Crêpes Jambon Fromage, Crêpe au Chocolat Fourré.
more...
2336 kcal
Exercise:
Sleeping - 1 hour, Resting - 22 hours, Driving - 1 hour.
more...
Gaining 2.8 kg a Week
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Yuùmi's Weight History
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