Weigh In record (no journal entry) for 30 January 2016
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122.5 kg
Lost so far: 7.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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674 kcal
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Fat: 24.43g | Prot: 48.88g | Carbs: 58.40g.
Breakfast: Sveltesse Ferme et Fondant Noix de Coco, Bridelight Beurre 15%, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Chou-Fleur, Bridelight Bridelight 3% Goût Emmental, Pain Blanc, Saumon. Dinner: Taillefine Yaourt aux Fruits 0% Ananas, Leader Price Poêlée Aubergines & Chèvre, Picard Nage de Cabillaud, Saumon, Moule et Crevette. more...
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Losing 4.2 kg a Week
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doudou120382's Weight History
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