Weigh In record (no journal entry) for 30 January 2016
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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938 kcal
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Fat: 45.73g | Prot: 28.89g | Carbs: 107.10g.
Breakfast: Thé sans Sucre, Babybel Mini Babybel, Carrefour Pain de Campagne. Lunch: Thé sans Sucre, Steak de Boeuf (Maigre Mangé Seulement), Pommes de Terre Frites (Salées), Auchan Yaourt Nature Sucré. more...
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Losing 1.4 kg a Week
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