Weigh In record (no journal entry) for 30 January 2016
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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342 kcal
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Fat: 10.17g | Prot: 19.21g | Carbs: 45.88g.
Breakfast: Чай (без Кофеина), Магнит Банан, Курица с Овощами. Lunch: Салат Крабовый. more...
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Losing 0.7 kg a Week
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WillyWonkaHD's Weight History
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